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As the popularity of plant-based diets continues to rise, many individuals are turning to plant-based meat alternatives (PBMAs) as substitutes for traditional animal products. Recent research publishe... ...more
Arthritis ,diet &Treatment
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Arthritis ,diet Treatment About Arthritis &Gout
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The human gut is home to trillions of bacteria that play a critical role in everything from digestion to immune function. In recent years, scientists have discovered that our gut microbiome may be mor... ...more
Arthritis ,diet &About Arthritis
February 10, 2025•2 min read
The U.S. Food and Drug Administration (FDA) has unveiled a significant update to its definition of "healthy" in food labeling, marking a pivotal step toward promoting improved eating habits nationwide... ...more
Arthritis ,diet &About Arthritis
December 22, 2024•2 min read
In the United States, 23% of all adults, or more than 54 million people, have arthritis. It is a leading cause of work disability, with annual costs for medical care and lost earnings of $303.5 billion.
Sixty percent of US adults with arthritis are of working age (18 to 64 years). Arthritis can limit the type of work they are able to do or keep them from working at all.
In fact, 8 million working-age adults report that their ability to work is limited because of their arthritis. For example, they may have a hard time climbing stairs or walking from a parking deck to their workplace.
Be active. Physical activity—such as walking, bicycling, and swimming—decreases arthritis pain and improves function, mood, and quality of life. Adults with arthritis should move more and sit less throughout the day. Getting at least 150 minutes of moderate-intensity physical activity each week is recommended.
Protect your joints. People can help prevent osteoarthritis by avoiding activities that are more likely to cause joint injuries.
Talk with a doctor. Recommendations from health care providers can motivate people to be physically active and join a self-management education program. Should your arthritis be interfering with your activities of daily living you may be a candidate to receive many new treatments, and learn how to reverse the arthritis condition.
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